Events
01
Up Coming
The 6th Annual Women’s Health Expo
Empowerment Through Wellness
Hosted at InUWell – The Institute of Universal Wellcare, V&A Waterfront, Cape Town
Experience a New Era of Wellness
Join us for a vibrant and transformative day at the 6th Annual Women’s Health Expo, where empowerment and well-being take center stage. This year’s event introduces a fresh and dynamic format at InUWell, Cape Town’s premier destination for integrated and immersive health experiences. Whether you’re just beginning your wellness journey or are deeply invested in self-care, this expo is your space to recharge, reconnect, and rise.
A Holistic Wellness Immersion at InUWell
InUWell, a state-of-the-art wellness hub, blends advanced science with intuitive healing to support physical, mental, and emotional health. Through cutting-edge diagnostics, AI-driven health insights, and immersive technologies, InUWell delivers a personalized, preventative, and proactive approach to health that empowers you to live fully and vibrantly.
Empowerment Through Wellness
Hosted at InUWell – The Institute of Universal Wellcare, V&A Waterfront, Cape Town
Experience a New Era of Wellness
Join us for a vibrant and transformative day at the 6th Annual Women’s Health Expo, where empowerment and well-being take center stage. This year’s event introduces a fresh and dynamic format at InUWell, Cape Town’s premier destination for integrated and immersive health experiences. Whether you’re just beginning your wellness journey or are deeply invested in self-care, this expo is your space to recharge, reconnect, and rise.
A Holistic Wellness Immersion at InUWell
InUWell, a state-of-the-art wellness hub, blends advanced science with intuitive healing to support physical, mental, and emotional health. Through cutting-edge diagnostics, AI-driven health insights, and immersive technologies, InUWell delivers a personalized, preventative, and proactive approach to health that empowers you to live fully and vibrantly.
What Awaits You at the Expo
🧘♀️ Live Fitness & Mind-Body Experiences
Guided Classes: Enjoy sessions in yoga, Pilates, Zumba, and dance, led by certified instructors.
Art Therapy: Tap into your creativity with guided art therapy designed to encourage emotional expression and healing.
Breathwork Immersive Room: Engage in breathwork techniques supported by ambient visuals and calming soundscapes — a truly restorative journey for the mind and body.
Benefits of the Breathwork Experience:
Deep relaxation and stress relief
Improved mental clarity and focus
Enhanced lung function and emotional resilience
A synergistic experience with other immersive therapies like the Sensiks Pod and Scent Room
💬 Inspiring Talks & Educational Panels
Gain invaluable insight from renowned physicians, nutritionists, holistic healers, mental health professionals, and fitness experts on key topics such as:
Hormone health & menopause
Fertility & reproductive wellness
Chronic disease prevention
Body positivity & emotional resilience
Mental health and mindfulness strategies
🩺 Free Health Screenings
Prioritize prevention with complimentary health assessments, including:
Blood pressure & glucose checks
BMI measurements
Mammograms
General wellness evaluations
🛍️ Explore the Wellness Marketplace
Discover a curated selection of premium products and services in:
Wellness & Health
Beauty & Skincare
Fitness & Lifestyle
Fashion & Accessories
Eco-conscious & sustainable living
Support local entrepreneurs and shop from brands aligned with your values.
🌟 Exhibition & Sponsorship Opportunities
Do you offer innovative products or services in health, wellness, beauty, or fitness?
Apply to exhibit and connect directly with a highly engaged and health-conscious audience.
Email: events@aspirepromotions.co.za
💖 Why You Should Attend
Empower Yourself: Knowledge is power. Learn how to take control of your health with expert guidance.
Celebrate You: This is a day to invest in yourself — physically, emotionally, and spiritually.
Preventative Care Saves Lives: Early detection and healthy habits can make all the difference.
Find Your Community: Meet like-minded women and form lasting connections in a supportive and inclusive environment.
Personalized Wellness: Explore tailored approaches that honor the unique needs of every woman — at every stage of life.
From your 20s to your 70s and beyond, this is your moment to reset, reflect, and rise.
📍 Event Details
Location:
InUWell – The Institute of Universal Wellcare
2nd Floor, V&A Waterfront, Cape Town
(Access via the lift at Zara or escalator between ARC and EGG
Date & Time:
Doors open from 9:00 AM – 7:00 PM
For More Information:
🌐 www.aspirepromotions.co.za
📧 events@aspirepromotions.co.za
Your health is your most valuable asset. Let’s celebrate it, elevate it, and empower it — together.
Don’t miss the 6th Annual Women’s Health Expo! 🌿💫